Holistic Life Coach, Health Expert, and Speaker
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After spending a decade ill, Amy McCae healed herself through natural methods. Through that experience Amy rediscovered a passion for helping others. She now offers seminars, classes, life coaching, meditation and mindfulness sessions, and energy work focusing on mindfulness to create healthier and happier lives.
Amy's wide range of holistic credentials positions her as an expert. She is a Certified Personal Trainer, Certified Sports Visualization Specialist, and Certified Mind Body Fitness Coach. She has also completed phases 1-4 of Electric Magnetic Field Balancing, completed training for the Emotional Freedom Technique, studied The Reconnection, and most recently has become a Certified Reiki Practitioner. Amy has studied the Silva Life System extensively and is a Silva, Ultra Silva, and Silva Intuition graduate. Continuing her study of energy healing she recently became a certified Body Talk Access Technician. Amy studies with Mindful Schools of California and was also one of only 500 in the nation to receive Welcoa's certification in work place movement.
Amy McCae is well known in her industry. A blog she posted related mandatory health insurance was published in a local magazine, HeartlandHealing. She has been interviewed my LVCMag and featured on Channel 6 news discussing how to succeed with New Year's resolutions. Amy was interviewed and featured on Fox 42 for her opinion on meditation. Wellness Radio featured her for an hour in 2012. Amy was also in The Midlands Business Journal twice in to 2013, once for her expertise in self-improvement in the new- year, and then again on how to eat healthy during the holidays.
Amy's most recent interview was with 1290 Koil on their "It's the Beat" show. To listen to the broadcast please click here.
2016 training includes Certified Life Coach through Orange County Life Coach Institute (ICF approved school), Women’s Empowerment/Relationship Certification, and ongoing training in Shamanism.
As a child I was fascinated by the medical community. I remember watching the show "Emergency" when I was I only three. It was about paramedics and firemen; Johnny, Roy, and Captain. I even named my fish after them and my parents sent me birthday cards with stickers from them for years. I collected doctor supplies and asked for medical books. I wrapped sprained ankles and made strips out of bandages for cuts. I knew I was going to be a doctor when I grew up.
During college I was torn between my fascination with medicine and my love of the arts and literature. Chemistry challenged me and English and literature came naturally. I contemplated teaching as opposed to medical school. Then, when I was only 20 my mother died of cancer. She had been diagnosed when I was seventeen and then again when I was twenty. She died four months later, but not without a tremendous fight. My fascination ended. The magic and power extinguished after watching what my mother endured. She chose surgery, chemotherapy, and radiation because she believed that was the only way she would live to raise her four children. They failed.
My life took an entire new direction after that. During this time I developed multiple chronic health problems including Interstitial Cystitis, Fibromyalgia, Irritable Bowel Syndrome, and countless other issues. Fortunately none of them would kill me, just make me miserable and affect my ability to live day to day life. (I often went to the bathroom 30-40 times a day). Doctors discounted me and became frustrated when their tests and prescriptions failed.
Eventually I became so sick that I could not get out of bed to take care of my child. I was in so much pain that I literally crawled to the telephone and called my sister and asked her to come get my baby. That day changed my life forever. I began a quest to find the answers that would allow my body to heal. I searched for information in places I didn't even know existed before that day. I found that your body has an innate ability to heal itself if you treat it properly and if you remove whatever blocks may be in the way. I changed my whole life through fitness, nutrition, and meditation.
My experiences taught me that the universe has a way of showing you exactly what you should do if you pay attention and follow your intuition. I was never supposed to be a doctor or a college professor. My life's purpose is to teach wellness and support healing. With this revelation I began seeking certifications that would allow me to be a qualified holistic practitioner and with the help of a Life Coach began professionally assisting people create healthier and happier lives.
☆ "Amy McCae is a great motivator and positive influence providing the foundation for creative thinking. She facilitates her groups and allows free flow of thoughts while keeping the group on task. I plan to continue to engage in her services and endeavors."
☆ "Amy is a knowledgeable, responsive business woman who is constantly improving her practice and keeping up on timely information relative to her services. Her expertise often shines in her public speaking and training. I give her a strong recommendation to any company interested in the physical/mental health of their employees."
Senior Account Executive Lamar Advertising
☆ "Amy is very dedicated to her work. I enjoyed the time I spent training with her."
☆ "Amy has a likable quality that makes you listen to her as she shares her knowledge on wellness. She is easy to talk to and takes genuine interest in finding resources or ways to help you reach your wellness potential. Besides all that, she is just a nice person! I'd recommend Amy to anyone looking to find ways to feel better whether it be physically or emotionally."
Co-Owner Mirrored Windows
☆ "Amy McCae, Wellness and Lifestyle Coach, did a class about meditation for Peace and Power Counseling. Amy did a wonderful job making meditation accessible. It was a great presentation that really fit into our goal of improving self care for our clients. I recommend Amy McCae and Creative Wellness as a great source for learning about the mind-body connection!"
Owner Peace and Power Counseling
☆ "Our work with Amy has been wonderful from the start. She is very professional, yet easy to talk to and willing to help however possible. We had all 42 of our salon managers in town for a 2 day event and Amy presented her "5 A's to Self-Empowerment" on one of the days. She speaks with confidence and has an ability to relate to everyone. Amy is clearly passionate about her work. It is evident that she stays up to date on all current research regarding her field. Amy's expertise was truly beneficial for our people and helping them become more successful professionally and personally."
The Barnes Group
☆ "I wanted to thank you for the amazing Reiki session I had with you tonight. The energy you gave me lifted my spirits, made me feel amazing, and recharged everything I needed recharged. I loved the fact that you went with what you felt and your energy was truly amazing. I have had Reiki at least 10 times and this session was one of the rare ones where I felt the energy coming strong and pure. I feel truly blessed to have been able to share energy with someone so gifted, sweet, and pure. My body feels alive, relaxed, calm, peaceful, recharged, and cleansed. I am forever grateful for the blessing you gave me tonight."
Charity Midkiff Hathaway
☆ "Irene Jenkins from New South Wales, Australia, " Thank you for the distance healing. I truly appreciate it and am blown away by how spot on you are with everything. Everything you said totally resonates with me. I think you are truly amazing. Thank you."