Certified Life Coach and Mindfulness Meditation Teacher;
Health Expert, and Speaker
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Hello! I'm Amy McCae, Certified Life Coach, Mindfulness Meditation Teacher, Holistic and Spiritual Wellness Expert, and Transformational Speaker.
I started my business after spending ten years chronically ill and then healing myself naturally through fitness, nutrition, and meditation.
I help businesses and individuals transform through mindfulness training, meditation sessions, personalized life coaching and energy work in the Omaha area and beyond.
If you're ready to improve your life and your business, I'm ready to help!
Every business is searching for new ways to be successful and stay ahead of the competition. Mindfulness training can optimize performance for both your company and your employees, just as it can for you as an individual.
Companies that implement mindfulness initiatives see not only improvements in employees' personal well-being, like improved sleep and decreased stress, but also in their communication and productivity at work.
In one of the most notable examples, reported by the New York Times, Aetna CEO Mark Bertolini began offering employees yoga and meditation classes, and the results were eye-opening. Employees who participated reported:
And most significantly:
Through corporate mindfulness training and speaking engagements, I can help you make improvements in your business and your employees' quality of life. Happier, healthier employees are better assets to your company, and mindfulness training helps your team release outside distractions and focus on adding value to your bottom line.
I offer in-person and online corporate mindfulness training in a variety of packages that will suit your business. To determine which is right for you and your team, schedule a free call with me.Schedule a Call Now »
Looking for individual mindfulness training? My eight-week course will help you regain clarity, reduce stress, boost confidence, restore relationships, and create success.Learn More »
"Amy McCae did a class about meditation for Peace and Power Counseling. Amy did a wonderful job making meditation accessible. It was a great presentation that really fit into our goal of improving self-care for our clients. I recommend Amy McCae as a great source for learning about the mind-body connection!"
-- Gina Fricke/ Owner Peace and Power Counseling
"Our work with Amy has been wonderful from the start. She is very professional, yet easy to talk to and willing to help however possible. She speaks with confidence and has an ability to relate to everyone. Amy is clearly passionate about her work. It is evident that she stays up to date on all current research regarding her field. Amy's expertise was truly beneficial for our people and helping them become more successful professionally and personally."
-- Jess Cottingham/The Barnes Group
"Amy McCae is a dedicated professional, but she is much more that. She has a great spirit that comes through immediately when you meet her from her tremendous positive energy. I came to her with what seemed like a very difficult problem without a solution. She showed me how to focus on the positive, and not on all the things that take me in a negative direction. I was able to figure out what I really wanted and then a plan to get there. Amy has a wide range of knowledge and experience. She gave me several meditation techniques that have helped me considerably. She is very intuitive and understands what will help me specifically. She personalizes techniques so that they will be the greatest benefit.
One of the most important things I appreciate about Amy is that she is genuinely concerned about helping me. Her passion is rare, and I feel lucky to have met her."
-- Steve (Offutt Air Force Base/ Stratum)