Corporate Wellness Training, Life and Executive Coaching, and Holistic Wellness Expert
JUST ADDED! Channel 3 News interviews Amy on why mindfulness and emotional intelligence matter whether working from home or at the office!
Hello! I am Amy McCae, I help individuals, corporate leaders and organizations reduce stress and burnout through Mindfulness based practices to improve production, health and well-being.
I offer Mindfulness based Corporate Wellness Training, Life and Executive Coaching and Holistic Wellness. Sessions and training are via Zoom or in person.
You can find healing through fitness, nutrition and meditation.
A record 4.3 million people have recectly left their jobs according to the United States Bureau of Labor. Media calls it The Great Resignation and it is a renegotiation or re-evaluation of lifestyle choices.
Businesses are searching for new ways to succeed and stay ahead of the competition. Mindfulness training can optimize performance for your company, your employees and you as a business leader.
Companies that implement mindfulness initiatives see improvements in employees' personal well-being, like improved sleep and decreased stress and in their communication and productivity at work.
The New York Times reported that Aetna CEO Mark Bertolini offered employees yoga and meditation classes and the results were eye-opening:
Life Coaching. Empathetic Leadership Training. Corporate Wellness. Mindfulness.
All result in time management. You can have more time for faith, fun, family and "me" time while insuring profits and success.
Through corporate mindfulness training and speaking engagements, I help you improve your business and your employees' quality of life. Happier, healthier employees are an asset to your company. Mindfulness training can add value to your bottom line.
I offer in-person and online corporate mindfulness training in a variety of packages that will suit your business. To determine which is right for you and your team, schedule a free call with me.
Life Coaching combined with Mindfulness Training increases clarity, confidence and satisfaction. If you are overwhelmed, seeking change and peace of mind then set up a free phone consultation.
"Our work with Amy has been wonderful from the start. She is very professional, yet easy to talk to and willing to help however possible. She speaks with confidence and has an ability to relate to everyone. Amy is clearly passionate about her work. It is evident that she stays up to date on all current research regarding her field. Amy's expertise was truly beneficial for our people and helping them become more successful professionally and personally."
-- Jess Cottingham/The Barnes Group