Holistic Life Coach, Health Expert, and Speaker
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I offer presentations, classes, and coaching focusing on mindfulness and proven science of the mind to transform health, relationships, and insure success. I am passionate about the power of the mind, meditation, and intentional living.
The benefits of working with me include creating confident leaders, gaining clarity in who you are, what you want, and what you have to do to get it, establishing authentic relationships both personally and professionally, increased rates of success and an easier time achieving goals, as well as improved wellness and happiness.
Mindful Methods for Health, Relationships and Success
This program is for those seeking to understand the power of their own mind and use that knowledge to create the life they desire.
In these sessions/classes/seminars we will explore the science of the mind, you will gain an understanding of meditation and begin to practice, understand brain function and the energy of thought and belief, understand your body as energy, tap into your own intuition and creativity, discover limiting beliefs and how to overcome them, explore your core values and how to use them, and even learn how to use creative visualization to insure your success.
“Insanity is doing the same thing over and over again and expecting a different result.” Albert Einstein
Schedule a Free Focus Session
I am a firm believer that when you align your core values with what you think, speak, and do that you live an empowered life. I will show you how.
Amy S. McCae
Amy is not a doctor, therapist, or miracle worker. She does not prescribe, treat, or diagnose. All clients are responsible for their own choices and actions and assume responsibility.